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When and where
We train all year round on Tuesday and Thursday evenings from our Blackbridge clubhouse, Poplar Close, Podsmead (parking, changing, toilets, showers, refreshments available).
Summer (late March through to late October)
Endurance runs: Tuesday and Thursday 7:00pm
Track & field and middle distance: Tuesday and Thursday 6:30pm
Winter (late October through to late March)
Endurance runs: Tuesday and Thursday 7:00pm; Saturday 2:00pm.
Venue will vary but generally Robinswood Hill. Click here for more details.
Middle distance: Tuesday and Thursday 7:00pm.
Thursdays are road sessions, often combined with the endurance group.
Track & field: Monday 6:30pm in the Crypt School Gym (general strength and conditioning for all disciplines); Tuesday 6:30pm (track); Thursday 6:30pm at Central Technology College, Saintbridge (weight training sessions for sprints)

There are usually informal long endurance runs on Sunday mornings at 10:00
The hammer school operates throughout the year. On Tuesday and Thursday at 4:00pm - 6:00pm in the Summer, and 4:00pm - 6:00pm in the Winter and, on Sunday mornings at 9:00am - 10:30am and 10:30am - 12:30pm.
Training sessions in all disciplines are structured and supervised by UK Athletics licensed coaches.
Team work is also an important part of competition
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