gacbanner10

Training                                                                                             see also our middle distance section

When and where

We train all year round on Tuesday and Thursday evenings from our Blackbridge clubhouse, Poplar Close, Podsmead (parking, changing, toilets, showers, refreshments available).

Summer (late March through to late October)

Endurance runs: Tuesday and Thursday 7:00pm

Track & field and middle distance: Tuesday and Thursday 6:30pm

Winter (late October through to late March)

Endurance runs: Tuesday and Thursday 7:00pm; Saturday 2:00pm.

Venue will vary but generally Robinswood Hill. Click here for more details.

Middle distance: Tuesday and Thursday 7:00pm.

Thursdays are road sessions, often combined with the endurance group.

Track & field: Monday 6:30pm in the Crypt School Gym (general strength and conditioning for all disciplines); Tuesday 6:30pm (track);   Thursday 6:30pm at Central Technology College, Saintbridge (weight training sessions for sprints)

  Juniors training

There are usually informal long endurance runs on Sunday mornings at 10:00

The hammer school operates throughout the year. On Tuesday and Thursday at 4:00pm - 6:00pm in the Summer, and 4:00pm - 6:00pm in the Winter and, on Sunday mornings at 9:00am - 10:30am and 10:30am - 12:30pm.

Training sessions in all disciplines are structured and supervised by UK Athletics licensed coaches.

  Team work is also an important part of competition

 

Summer 2007 in the field adjacent to the track - club house in the distance

Lofty's session02

It’s Tuesday!

That was tough02

Meanwhile on the track

Need a rest

 

[Home] [About Us] [Training] [News] [Races] [Results]